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What's holding your training back?
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7
1
What are you actually training for right now?
Multiple choice
2
Do your working sets actually get close to failure?
Yes / No
3
Where's your best lift sitting?
Dropdown
4
Do you know roughly what you eat in a day?
Yes / No
5
How many sessions do you genuinely get in per week?
Rating scale
6
Where does most of your training happen?
Image choice
7
What actually stops you most weeks?
Multiple choice
Multiple choice
Image choice
Yes / No
Rating scale
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Question 1 of 7 · Multiple choice
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What are you actually training for right now?
What are you actually training for right now?
Pick the one you'd be most annoyed to miss.
Pick the one you'd be most annoyed to miss.
Putting on visible size
Putting on visible size
Lifting heavier numbers
Lifting heavier numbers
Getting leaner without losing muscle
Getting leaner without losing muscle
Getting back after a layoff or injury
Getting back after a layoff or injury
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7 questions · 2 checkpoints · 13 connections
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